Hey Track Athletes and Families,
Us coaches wanted to say welcome to the 2019 Track and Field season!
Pre Season Meeting:
We are also holding a meeting in the SW Commons tomorrow evening March 13 at 5:30pm to go over all the logistics and expectations of the season from attendance, meet and practice schedules, lettering requirements, booster opportunities etc. We expect attendance from the athlete and one parent during this meeting to make sure everyone is updated with all the information for the season ahead.
Practice Plan: (week of 3/11)
We are excited to kick off the season this week (3/11) with daily practices after school from 3:30-6:00pm. For practice this week, we will have a variety of stations each day that will be a mix of indoor and outdoor training and activities to dust off the cobwebs and start getting the athletes back into Track and Field shape. We anticipate some days of soreness for the first few weeks but ask that everyone stick with it and hope for an early spring to get outside!
Thanks so much and Go Lakers!